Panchakarma Program includes:
Evaluation of your Ayurvedic health questionnaire - who has over 30 years of Ayurvedic experience.
Phone consultation for clients who are traveling from a far distance.
Cleansing herbs (liver and colon cleanse ) prior to one month.
Cleansing regimen prior to arrival.
Daily relaxing therapeutic massage (Abyanga), followed by shirodhara , a special ayurvedic oil therapy treatment. (Nasya , (nasal cleanse )) Garshana, Herbal powder massage)) Herbal Steam therapy for further toxin removal (2:5 - 3:00Hr)
Morning and evening meditation and gentle yoga classes. Space to relax.
Traditional ayurvedic cleansing diet, freshly prepared - kitchari (mung beans and rice), vegetable or fruit soups (all gluten-free - 3 times a day )
Self-administered cleansing, rejuvenating colon therapies (Basti)
Systematic protocol to follow upon going home (take home program)
Schedule 3 or 5 days. Any questions send an E-mail to shan@Harisa.co