Ayurveda is based on an individual approach to correct imbalances before they develop into diseases. It relates to modern preventive medicine through five process to maintain optimum health. More..
Massage is to work and act on the body with pressure. People use massage for a variety of health-related purposes, including to relieve pain, rehabilitate sports injuries, reduce stress, increase relaxation, address anxiety and depression, and aid general wellness. More.. Massage therapy