Swedish Massage refers to a variety of techniques specifically designed to relax muscles by applying pressure to them against deeper muscles and bones, and rubbing in the same direction as the flow of blood returning to the heart.
The goal is relaxing the entire body and this is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. Additional techniques include circular pressure applied by the hands and palms, firm kneading, percussion-like tapping, bending and stretching. Lotion is often used to reduce friction and stimulate the skin.
Price: 90Min / $95.00
60 Min / $70.00
30 Min / $40.00
Medical massage is outcome based massage, primarily the application of specific treatment protocols targeted to the specific problem(s) the patient presents with physician's diagnosis and administered after a thorough assessment/evaluation by the medical massage therapist with specific outcomes being the basis for treatment.
Depending on the condition, the patient may have one or more massage sessions which are geared towards a specific outcome. The massage therapist can utilize a variety of massage techniques in medical massage, customizing the treatment to the patient to promote a beneficial outcome. Medical massage may also be accompanied with advice about regular stretching and other work which can be done at home to address the condition.
Price: 90 Min / $100.00
60 Min / $80.00
30 Min / $45.00
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders. Some of the same strokes are used as classic massage therapy, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain.
Price: 90 Min / $100.00
60 Min / $80.00
30 Min/ $45.00
Hot stone massage is a specialty massage that uses smooth, heated stones. They are often basalt, a type of rock that is rich in iron, so they retain heat , but they can be other types. The heat is both deeply relaxing and helps tight muscles release.
During the massage, the therapist warms up the body with traditional Swedish massage, then massages you while holding a heated stone. As the stone cools, the therapist replaces it with another. More..
Price: 90Min / $125.00
60 Min / $90.0
Studies indicate that massage therapy performed during / after pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health. It's a popular complementary therapy during pregnancy for back pain, when choices for pain relief, such as medication, are often limited.
Price: 90 Min / $90.00
60 Min / $75.00
Massage spa
This deeply relaxing head, neck, shoulder and back massage uses warmed Ayurvedic oils and is designed for a calming experience. May good for insomnia, head aches, anxiety and stress.
Price:
60 Min / $75.00
30 Min /$40.00
Health & Wellness much more than absence of disease. Treat yourself with therapeutic bodywork. Introduce yourself to ancient Ayurveda . Book your appointment online or text 716-368-1926